Rowing is a leg sport. Don't get me wrong your arms need to be strong, but in no way should your arms be taking most of the workload.
We can see how you would think that this is an appropriate upper body exercise, but from one rower to a non-rower, you're better off doing pull-ups and push-ups. One, you'll save yourself from looking ridiculous and two, you'll save your back.
Despite the video's hilarity and our criticism, these little things provide endless entertainment for a rower, and because of that erging to tone your arms is...
Awesome!
No comments:
Post a Comment